If you have loved ones who are elderly, understanding the importance of a healthy mind matters. The challenges that come with the aging process can make seniors even more susceptible to a variety of mental health disorders. Knowing the signs and symptoms of mental disorders can help you get your loved one the mental health therapy they need to keep their mind healthy.

Depression and seniors

One of the most common mental health conditions in seniors is depression. This can be caused by having a genetic tendency towards depression but is often triggered by physical health concerns or loneliness. Becoming an empty nester, adjusting to retirement, and feeling a loss of physical health can lead to depression.

Symptoms of depression in seniors are not always obvious to others and may get chalked up to getting older. An increase in anger or finding your loved one more irritable than usual can be a sign of depression that may need to be addressed. Increased fatigue or not wanting to participate in activities they normally enjoy are also red flag signs.

Anxiety in seniors

There are many things seniors feel anxious about. Fear of being alone, fear of dying, fear of failing health, etc., can bring about anxiety that can spiral out of control. If you notice your loved one seems to be constantly worrying about things, it may be time to schedule an appointment at a mental health clinic for an evaluation.

Addiction and seniors

Addictions can be triggered by mental health disorders, such as depression and anxiety. These addictions may be easier to hide for seniors and may not involve harmful substances. Overeating or indulging in high-fat or sugary foods can lead to a worsening of physical health issues, such as diabetes or high blood pressure.

Other addictions like shopping online can lead to financial problems. Social media addiction can worsen feelings of isolation or lead to your loved one having unrealistic expectations about the life others appear to be enjoying, which in turn may make your loved one feel left out or alone. If your loved one seems to be obsessed with anything, no matter how insignificant, it may be helpful to have them evaluated at a mental health clinic.

Whether it is dealing with the loss of a spouse or struggling with boredom from retirement, the challenges seniors face are real. These life occurrences can lead to anxiety and depression or trigger addictions that may go unnoticed. Sometimes the symptoms of mental disorders can be subtle, which makes it even more important to be aware of any changes you see in your loved ones so you can get them therapy if needed. 

For more information on mental health therapy, contact a professional near you.